2024 Winter Online Schedule

Unlimited Live & On Demand Winter Online Classes


Our winter online session give participants unlimited access to 8 movement classes each week and iRest Yoga Nidra once a month live on Zoom untilThursday, March 28 plus use of our video library anytime until Monday, April 1.

You will receive daily email reminders with links, ID numbers & passcodes to join us on Zoom and view over 300 recordings.

The pro-rated fee of $180 + HST for the 6 remaining weeks can be make with PayPal/credit here (*if you wish to use a credit card and don't have a PayPal account, you can enter the PayPal portal then select the prompt to pay with a credit or debit card instead). You can also pay with e-transfer using your online banking and our email address: info@andreasoosyoga.com ($203.40 including HST).

For those registered for the full 12-week session and wish to divide your fee into 2 instalments of $180 + HST due January 7 and February 11, please click here to use PayPal/credit or use info@andreasoosyoga.com if submitting an e-transfer ($203.40 including HST).

Online Intro Offer is also available try one week of unlimited live Zoom classes for $25 + HST ($28.25) by e-transfer using info@andreasoosyoga.com or with PayPal by clicking here.

***If paying with an e-transfer, please send a separate email to info@andreasoosyoga.com to confirm your email address to ensure you receive the daily Zoom links as only your name appears on the e-transfer***

There will be no live classes on Zoom during the Family Day weekend from Saturday, February 17 to Monday, February 19 and during the Easter weekend from Friday, March 29 to Monday, April 1.



  10:00 AM - 11:00 AM Beginning (no class Feb 19)      
  7:00 PM - 8:00 PM Intermediate/Experienced

(no class Feb 19)



  10:00 AM - 11:00 AM Intermediate/Experienced        
  2:00 PM -  3:00 PM Therapeutic & Adaptive        


  7:00 PM - 8:00 PM Beginning/Intermediate        


  10:00 AM - 11:00 AM Experienced      
  2:00 PM - 3:00 PM Therapeutic & Adaptive        


  7:00 PM - 8:00 PM iRest Yoga Nidra Jan 12, Feb 9, Mar 8      


  9:30 AM - 10:30 AM Intermediate (no class Feb 17)      


Please join us with Zoom 5 minutes before your class to meet & greet and gather props. Each class will include 1 hour of movement, with time to check in before and after. Please have the following props available: yoga mat or pad, blankets or towels, bolsters or pillows, a therapy or tennis ball, a strap or belt, a block or hardcover book, weights of various loads, a resistance band and an eye pillow or wash cloth.