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17 King St. E., Suite 204,
Dundas, ON L9H 1B7
We are greater Hamilton's pioneering Contemporary Yoga Studio with a therapeutic, sustainable approach taught by experts in movement education since 1998.
Monday, January 6 to Thursday, April 9
Adaptive Movement for Hip & Knee Care
Yoga for Anxiety 4-Week Series
Restorative Exercise 6-Week Series
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