A woman enjoying a yoga movement class at home

Intro Offer

Try a week of live online classes

Participants have unlimited access to 7 movement classes for a week.

You will receive daily email reminders with links, ID numbers & passcodes to join us on Zoom.

Purchase Options

Payments can be made by credit card or debit card (via PayPal) as well as e-transfer

Intro Offer

$25 + HST

A PayPal account is not required.

Enter the PayPal portal then select the prompt to pay with a credit or debit card instead.

E-transfer Payments

1. Send an e-transfer for $28.25, the payment amount including HST to info@andreasoosyoga.com

2. Please fill out the form below to ensure you're included on the daily email list (as only your name appears on the e-transfer).

Fall Class Schedule

There will be no live classes on Zoom on Thanksgiving Monday, October 12 and from Friday, December 18 to Sunday, January 3.

MONDAY

10:00 AM - 11:00 AM
Move, Strengthen & Stretch
Mobility, balance, strength & rest
No class Monday, October 12
7:00 PM - 8:00 PM
Move, Strengthen & Stretch
Mobility, balance, strength & rest
No class Monday, October 12

TUESDAY

10:00 AM - 11:00 AM
Move, Strengthen & Stretch
Mobility, balance, strength & rest
2:00 PM - 3:00 PM
Adaptive Move, Strengthen & Stretch
Modified practices with no kneeling

WEDNESDAY

7:00 PM - 8:00 PM
Move, Strengthen & Stretch
Mobility, balance, strength & rest

THURSDAY

10:00 AM - 11:00 AM
Move, Strengthen & Stretch
Mobility, balance, strength & rest
2:00 PM - 3:00 PM
Adaptive Move, Strengthen & Stretch
Modified practices with no kneeling
7:00 PM - 8:00 PM
iRest Yoga Nidra
Guided Meditation
September 17, October 15, November 19 & December 10
7:00 PM - 8:00 PM
Restorative Yoga
Restful poses with supportive props
November 5