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Workshops can now be registered online.
17 King St. E., Suite 204,
Dundas, ON L9H 1B7
The studio is now closed until further notice.
Join us for virtual online classes with Zoom starting March 23. Click here for details.
Do take good care of your hearts, minds & bodies until we reconvene!
Monday, April 13 to Tuesday, June 30
Pain Management 4-Week Series
Walk Well with Restorative Exercise
Restorative Exercise 6-Week Series
View Class Schedule