Unlimited Zoom & On-Demand Fall Online Classes
Our fall online session gives participants unlimited access to 7 movement classes each week, iRest Yoga Nidra once per month and a seasonal Restorative class live on Zoom until Thursday, December 19 with recorded classes available on demand until Sunday, January 5.
You will receive daily email reminders with links, ID numbers and passwords to join us live with Zoom and to view our library of over 300 on-demand classes anytime.
The pro-rated fee for 6 weeks of classes is $180 + HST and can be made with PayPal here (*if you wish to use a credit card and don't have a PayPal account, you can enter the PayPal portal then select the prompt to pay with a credit or debit card instead). You may also pay with e-transfer using info@andreasoosyoga.com ($203.40 including HST).
For those paying in full for 16 weeks with 2 instalments of $240 + HST due on September 2 and October 20, please click here to use PayPal/credit or with e-transfer using info@andreasoosyoga.com ($271.20).
Our Online Intro Offer for one week of unlimited classes live on Zoom is available anytime for $25 + HST ($28.25) with PayPal by clicking here or by e-transfer using info@andreasoosyoga.com.
***If paying with an e-transfer, please send a separate email to info@andreasoosyoga.com to confirm your email address and ensure you're included on the daily email list (as only your name appears on the e-transfer)***
Please note there will be no live Zoom classes on Thanksgiving Monday, October 14 and from Friday, December 20 to Sunday, January 5. Winter classes begin on Monday, January 6.
MONDAY |
||||||
| 10:00 AM - 11:00 AM | Move, Strengthen & Stretch | Mobility, balance, strength & rest | No class Oct 14 | |||
| 7:00 PM - 8:00 PM | Move, Strenghten & Stretch |
Mobility, balance, strength & rest |
No class Oct 14 | |||
TUESDAY |
||||||
| 10:00 AM - 11:00 AM | Move, Strengthen & Stretch | Mobilty, balance, strength & rest | ||||
| 2:00 PM - 3:00 PM |
Adaptive Move, Strengthen & Stretch |
Modified practices with no kneeling | ||||
WEDNESDAY |
||||||
| 7:00 PM - 8:00 PM | Move, Strengthen & Stretch | Mobility, balance, strength & rest | ||||
THURSDAY |
||||||
| 10:00 AM - 11:00 AM | Move, Strengthen & Stretch | Mobility, balance, strength & rest |
|
|||
| 2:00 PM - 3:00 PM |
Adaptive Move, Strengthen & Stretch |
Modified practices with no kneeling | ||||
| 7:00 PM - 8:00 PM |
iRest Yoga Nidra |
Guided Meditation | Sept 26, Oct 24, Nov 21, Dec 19 | |||
| 7:00 PM - 8:00 PM | Restorative Yoga | Restful poses with supportive props | Nov 7 | |||