New Student Introductory Class

Are you interested in smart, practical ways to move better and feel strong, calm & resilient, especially during these challenging times? Join Andrea Soos to learn how therapeutic & adaptive movement can address your individual needs to help you get stronger, relieve pain, prevent injuries, improve balance & posture and foster mindful body awareness. Try a few easy movement practices, ask questions and sample the online experience of an accessible yoga class. Participants who join our fall session will receive $25 off their online class registration!

Saturday, September 12
11:00 AM – 12:00 PM
$25.00 + HST


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