Fall Session
September 9 to December 21, 2019
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Private Yoga Therapy
Customized to suit your specific movement and health needs
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Yoga for Anxiety 4-Week Series
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November 7 to 28
Thursdays, 6:00-7:30pm
"Engaging in Aging"
Cultivating the Practice of Insight Meditation 5-Week Series
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17 King St. E., Suite 204,
Dundas, ON L9H 1B7

Tel: 905.627.9310

Email: info@andreasoosyoga.com

We are greater Hamilton's pioneering Contemporary Yoga Studio with a therapeutic, sustainable approach taught by experts in movement education since 1998.

 

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Monday, September 9 to Saturday, December 21

Adaptive Movement for Hip & Knee Care

Yoga for Anxiety 4-Week Series

Restorative Exercise 6-Week Series