Winter Session
Jan 2 to April 1, 2017
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Private Yoga Therapy
Customized to your specific needs and health issues
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Yoga for Anxiety
Adult & Teen Workshops
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Insight Meditation
"A Day of Mindfulness" A Silent Insight Meditation Retreat
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    Gift the Gift of Yoga - Purchase a gift certificate today!

 

17 King St. E., Suite 204,
Dundas, ON L9H 1B7

Tel: 905.627.9310

Email: info@andreasoosyoga.com

We are Greater Hamilton’s only Therapeutic Yoga Studio with a reputation for exceptional yoga instruction through the slow, mindful & accessible approach we have shared with the community since 1998.

 

Classes begin January 2nd, including…

Custom Therapeutic Yoga
Mindful Movement & Dance
iRest Yoga Nidra
Restorative Yoga