About Us
Stay strong and steady at any age.
Andrea Soos Yoga offers a simple and progressive online movement program you can practice at home – live on Zoom or on-demand.
A registration in our program gives you unlimited access to 7 live classes on Zoom each week plus our on-demand video library.
Your instructor
Andrea Soos has been a teacher of movement for over 30 years and opened one of Hamilton’s first yoga studios in 1998. Some of her original students are now octogenarians (and beyond!) and continue to join her regularly on Zoom to stay strong, mobile and independent.