2022 Winter Online Schedule


Unlimited Zoom Classes from January 3 to April 2 with On-Demand Recordings until April 10


Our winter online session includes unlimited access to 8 weekly movement classes and iRest Yoga Nidra once a month live on Zoom until April 2 with recorded classes available until April 10.


You will receive daily email reminders with links, ID numbers and passcodes to join us live with Zoom, and new recorded classes will be added each Wednesday with a link to our growing class library of over 125 videos.


The pro-rated winter registration fee is $65 + HST for 3 weeks of live classes plus 1 extra week of recorded classes. To make a payment with PayPal click here (*if you wish to use a credit card and don't have a PayPal account, you can enter the PayPal portal then select the prompt to pay with a credit or debit card instead).  You can also pay with e-transfer using your online banking and our email address: info@andreasoosyoga.com ($73.45 including HST).


Our Online Intro Offer for one week of unlimited live Zoom classes including iRest Yoga Nidra is available for $25 + HST ($28.25) by e-transfer using info@andreasoosyoga.com or with PayPal by clicking here.


***If paying with an e-transfer, please send a separate email to info@andreasoosyoga.com to confirm your email address and ensure you're included on the daily email list (as only your name appears on the e-transfer).  Thank you!***


Your continued support of our yoga community and small business while the studio remains closed is greatly appreciated!  And thank you for spreading the word.  It's a pleasure to have folks join us from near and far!


Please note there will be no live Zoom classes from Saturday, February 19 to Monday, February 21 for the Family Day weekend and from April 3 to 10.




  10:00 AM - 11:00 AM Beginning (no class February 21)       
  7:00 PM - 8:00 PM Intermediate/Experienced

(no class February 21)



  10:00 AM - 11:00 AM Intermediate/Experienced        
  2:00 PM -  3:00 PM Therapeutic & Adaptive Movement        


  7:00 PM - 8:00 PM Beginning/Intermediate "Rest & Restore" class on Wednesday, March 16      


  10:00 AM - 11:00 AM Experienced      
  2:00 PM - 3:00 PM Therapeutic & Adaptive Movement        


  7:00 PM - 8:00 PM iRest Yoga Nidra Jan 7, Feb 4, Mar 4, Apr 1      


  9:30 AM - 10:30 AM Intermediate (no class February 19)      


Please join us with Zoom 5-10 minutes before your virtual class to 'meet & greet' and get set up (with technology and home props!). Each class will include 1 hour of movement, with time to check in before and after. Please have the following props available: yoga mat or pad, blankets or towels, bolsters or pillows, a therapy or tennis ball, a strap or belt, a block or hardcover book, 2 light weights or cans/water bottles and an eye pillow or wash cloth.