2022 Fall Online Schedule


Unlimited Zoom & Recorded Fall Online Classes


Our fall online session gives participants unlimited access to 8 movement classes each week and iRest Yoga Nidra once per month live on Zoom until Saturday, December 17 with recorded classes available on demand until Sunday, January 1.


You will receive daily email reminders with links, ID numbers and passwords to join us live with Zoom and to view our library of over 190 on-demand classes anytime.


The fee for 5 weeks of live & recorded classes is $160 + HST. To make a payment with PayPal click here (*if you wish to use a credit card and don't have a PayPal account, you can enter the PayPal portal then select the prompt to pay with a credit or debit card instead).  You may also pay with e-transfer using your online banking and our email address: info@andreasoosyoga.com ($180.80 including HST).


To those who registered in full for the session with 2 instalments, you may submit your 2nd instalment of $215 + HST by October 23 here using PayPal/credit or submit your payment with e-transfer using info@andreasoosyoga.com ($242.95).


Our Online Intro Offer for one week of unlimited classes live on Zoom is available anytime for $25 + HST ($28.25) with PayPal by clicking here or by e-transfer using info@andreasoosyoga.com.


***If paying with an e-transfer, please send a separate email to info@andreasoosyoga.com to confirm your email address and ensure you're included on the daily email list (as only your name appears on the e-transfer)***


Thank you for your continued support of our online classes, and for spreading the word! It's a pleasure to have folks join us from near and far, even from different time zones!


Please note there will be no live Zoom classes on Thanksgiving weekend from Saturday, October 8 to Monday, October 10 and from Sunday, December 18 to Sunday, January 1; however, our library of recorded classes will be available to view at your leisure.





  10:00 AM - 11:00 AM Beginning (no class October 10)      
  7:00 PM - 8:00 PM Intermediate/Experienced

(no class October 10)



  10:00 AM - 11:00 AM Intermediate/Experienced        
  2:00 PM -  3:00 PM Therapeutic/Adaptive Movement        


  7:00 PM - 8:00 PM Beginning/Intermediate        


  10:00 AM - 11:00 AM Experienced      
  2:00 PM - 3:00 PM Therapeutic /Adaptive Movement        


  7:00 PM - 8:00 PM iRest Yoga Nidra September 23, October 21, November 18, December 16      


  9:30 AM - 10:30 AM Intermediate (no class October 9)      


Please join us with Zoom 5-10 minutes before your virtual class to 'meet & greet' and get set up (with technology and home props!). Each class will include 1 hour of movement, with time to check in before and after. Please have the following props available: yoga mat or pad, blankets or towels, bolsters or pillows, a therapy or tennis ball, a strap or belt, a block or hardcover book, 2 light weights (cans or water bottles) and an eye pillow. Also note that there will be no live classes on Saturday, October 8 to Monday, October 10 over the Thanksgiving weekend and from Sunday, December 18 to Sunday, January 1.