Mindful Movement & Dance 7-Week Series - Wednesdays

Each 7-week series will introduce mindful movement and elements of dance with invigorating choreography and free movement in a dynamic group atmosphere. We will gradually open our bodies to our full range of motion and explore all expressive qualities of movement. No prior dance experience is required.

Date: 
January 18 to March 1
Time: 
11:45-1:00 PM
Teacher: 
Fee: 
$175.00 CAD + HST

 

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